Lunch

Spicy Sweet Potato and Black Bean Enchiladas Looking for a vegetarian meal that’s full of flavor and easy to make? These Spicy Sweet Potato and Black Bean Enchiladas are just the thing! Filled with roasted sweet potatoes, black beans, and a kick of spice, these enchiladas are sure to satisfy. Here’s how to make them: Ingredients: 2 large sweet potatoes, peeled and diced 1 tablespoon olive oil 1 teaspoon chili powder 1/2 teaspoon cumin Salt and pepper, to taste 1 can black beans, drained and rinsed 1 cup salsa 8-10 corn tortillas 1 cup shredded cheddar cheese Chopped fresh cilantro, for garnish Instructions: Preheat the oven to 400°F. Toss the diced sweet potatoes with olive oil, chili powder, cumin, salt, and pepper. Spread them out on a baking sheet and roast for 20-25 minutes, or until tender and lightly browned. In a large bowl, mash the black beans with a fork or potato masher. Stir in the salsa and roasted sweet potatoes. Warm the tortillas in the microwave or in a dry skillet until pliable. Spoon some of the sweet potato and black bean mixture onto each tortilla, then roll it up tightly and place seam-side down in a baking dish. Repeat until all of the filling is used up and the tortillas are snugly packed in the dish. Top the enchiladas with shredded cheddar cheese, then bake for 15-20 minutes, or until the cheese is melted and bubbly. Garnish with chopped fresh cilantro and serve hot. These Spicy Sweet Potato and Black Bean Enchiladas are a satisfying and healthy meal that’s perfect for Meatless Monday or any night of the week. The roasted sweet potatoes and spicy black bean filling are wrapped up in tender corn tortillas and topped with melted cheese for a comforting and delicious dish. Give it a try and let us know what you think by commenting in the box below!

Crispy Baked Chicken Wings with Honey Mustard Glaze If you’re a fan of chicken wings, you’ll love this recipe for Crispy Baked Chicken Wings with Honey Mustard Glaze. These wings are baked to perfection and then coated in a sweet and tangy glaze that will have you licking your fingers. Plus, they’re healthier than traditional fried wings, so you can enjoy them guilt-free. Here’s how to make them: Ingredients: 2 pounds chicken wings 1 tablespoon baking powder 1 teaspoon salt 1/2 teaspoon garlic powder 1/2 teaspoon paprika 1/4 teaspoon black pepper 1/4 cup honey 1/4 cup Dijon mustard 2 tablespoons apple cider vinegar Instructions: Preheat the oven to 425°F. Pat the chicken wings dry with paper towels and place them in a large bowl. In a small bowl, whisk together the baking powder, salt, garlic powder, paprika, and black pepper. Sprinkle the seasoning mixture over the wings and toss to coat. Place the wings on a wire rack set over a baking sheet. Bake for 45-50 minutes, flipping the wings halfway through, until they are crispy and golden brown. In a small saucepan, whisk together the honey, Dijon mustard, and apple cider vinegar. Heat over medium heat until the mixture comes to a simmer. Brush the honey mustard glaze over the wings and bake for an additional 5-10 minutes, until the glaze is caramelized and sticky. Serve the wings hot, with extra glaze on the side. These Crispy Baked Chicken Wings with Honey Mustard Glaze are perfect for game day, movie night, or any time you’re in the mood for a delicious snack. They’re easy to make and can be customized to your taste preferences by adjusting the seasoning or the glaze. Give them a try!